One year. 365 entries. One honest search.
At a time in life when I was questioning various aspects of existence, I chose to dedicate a year to the search for happiness.
About the Project
I researched ancient philosophers, psychologists, and religious texts, and searched into the depths of my own mind. The following 365 days outline what I found — unfiltered, written in the moment, on the day it happened.
This site is that year, organised so you can read it start to finish, or dip into whatever day speaks to you.
The Approach
Balance over intensity
Emotional stability, and the understanding that the universe is fundamentally balanced, is essential to this pursuit — not allowing emotional fluctuation to dictate the day. It's less about chasing highs, and more about not being knocked over by the lows.
“Be still like a mountain and flow like a river.” — Lao Tzu